Learn Kung-Fu, MMA, KickBoxing, Self-Defense and More!
Our martial art school – Fang Shen Do (Way of Survival) – is not a typical gym environment.
Instead, you’ll join a team of professional instructors for whom Martial Arts training is their passion. You’ll never feel like you’re on your own. Our personal mission is to teach, help and guide you every step of the way, to achieve your fitness training goals.
The ability to defend yourself and loved ones is a skill everyone should seek to master. With over 46 years of experience we’ve designed breakthrough ways of quickly grasping new concepts or techniques, so you can spend your time enjoying the training, instead of being frustrated by it.
Whether you intend to compete, or are just a fan of the sport, here you’ll find the best conditioning drills, techniques and principles to be successful in kickboxing or MMA. We have spent over 25 years in the fight game developing advanced techniques from strikes to footwork, sparring to submissions.
Health & Fitness
Overall fitness is too important to ignore, and most martial art schools fail in this area. No matter which program you choose: Self-Defense/Kung-Fu or MMA/Sanshou Program, we’ve made sure to implement a solid fitness training program that is specific and complimentary to both these programs.
If the weapon training available in the Self-Defence/Kung-Fu programs aren’t sufficient to you, we offer exclusive expertise classes on this important subject. Specialize in weapons such as the Bo Staff, Karambit, Kubotan and more!
Martial Arts for Kids
We have over 46 years of experience working with kids, helping them develop confidence, independence, social skills and self-control. Our instructors are patient and specially trained to ensure your children become the best they can be!
In the end we all want happier, more fulfilling lives. Martial arts training is the perfect tool to accomplish that, hence why we offer something unique to our martial art training, and ensure our students can be proud of themselves.